Achacha

Achacha

Not many fruit pop like an achacha does.

  • Achacha is a variety of tropical fruit that originates from the Bolivian Amazon region of South America.
  • Achacha fruit grow on a trees with the scientific name Garcinia humilis, from the family Clusiaceae, a family of mostly tropical shrubs and trees.
  • ‘Achacha’ is known as ‘achachairú’ in its native area and has the literal translation of ‘honey kiss’.
  • The colour of the skin of achachas is generally a bright orange colour when ripe, often with a red tinge, while the flesh itself is white, and typically contains one large seed.
  • Achachas are shaped like an ovoid, and can reach 6 centimetres (2.4 inches) in length and have a diameter of 4 cm (1.6 inches).

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  • Achachas can be eaten fresh or in a salad, made into a dessert, or pureed and served as a cold beverage.
  • The rind of achachas is bitter, though it is often used to flavour drinks, while the flesh is a sweet and tangy flavour.
  • An achacha can be opened by making a slit in the skin and squeezing the fruit between your fingers, which causes the skin to pop off the flesh.
  • To store achachas, they should be kept at room temperature, and will usually keep longer if kept in a humid environment like a sealed container, so that the skin doesn’t dry out.
  • Achachas are high in antioxidants, vitamin C, folate and potassium, and they have low levels of sugar compared to many other fruits.
Bibliography:
About the Achacha, 2013, Achacha, http://achacha.com.au/
Achacha, 2016, Body + Soul, http://www.bodyandsoul.com.au/nutrition/health+foods+az/achacha,23975
Garcinia humilis, 2016, Wikipedia, https://en.wikipedia.org/wiki/Garcinia_humilis

Australian Finger Lime

Australian Finger Lime

Your Aussie bush tucker will surely include an Australian finger lime.

  • Australian finger limes are a species of citrus fruit that are native to rainforests of the central eastern coast of Australia.
  • The scientific name of the Australian finger lime is Citrus australasica and it is from the family Rutaceae, the family of citrus.
  • Australian finger limes are long and cylinder-like in nature, reaching 3 to 12 centimetres (1.2 to 4.7 inches) in length and they generally have a diameter of 1 to 3 centimetres (0.4 to 1.2 inches).
  • The skin colour of Australian finger limes can be yellow, pink, red, purple, or green, and the fruit may have no seeds at all, or they may have many.
  • With numerous individual globules, the flesh of Australian finger limes resembles caviar, and it is a translucent red, green, pink or yellow colour.
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Australian Finger Limes
Image courtesy of Malcolm Manners/Flickr
  • Australian finger limes have quite flavourful juices, particularly tangy, especially when the pulp itself is chewed.
  • Australian finger limes have become more popular in recent times for culinary use – on the rise since the late 1900s, especially in the restaurant industry.
  • Generally, Australian finger limes are used to flavour a dish, both as a garnish or with its juice, and they can be used to to make marmalade, sauces, and condiments, while the skin is also useful as a flavouring.
  • The thorny plant that Australian finger limes grow on can range from a shrub to a small tree, reaching 2 to 7 metres (6.6 to 23 feet) in height.
  • Australian finger limes were traditionally a form of bush tucker, and they are now cultivated for the food industry and export markets.
Bibliography:
Citrus Australasica, 2007, Australian Native Plants Society (Australia), http://anpsa.org.au/c-aust.html
Citrus Australasica, 2015, Australian National Botanic Gardens and Centre, https://www.anbg.gov.au/gnp/interns-2013/citrus-australasica.html
Citrus Australasica, 2015, Wikipedia, https://en.wikipedia.org/wiki/Citrus_australasica
Growing Australian Native Finger Limes, 2010, NSW Department of Primary Industries, http://www.dpi.nsw.gov.au/__data/assets/pdf_file/0016/320272/growing-australian-native-finger-limes.pdf

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Horned Melon

Horned Melon

Horned melons are a beast of a fruit.

  • Horned melons are a variety of melon that are native to much of Africa, though not in the northern regions.
  • The scientific name of horned melons is Cucumis metuliferus and it is from the family Cucurbitaceae, the family of gourds.
  • ‘Horned melons’ are also known as ‘kiwanos’, ‘melanos’, ‘hedged gourds’, ‘jelly melons’, ‘African horned cucumbers’, and ‘African horned melons’.
  • Horned melons are a cylindrical/ovoid shape and range from 6 to 15 centimetres (2.4 to 6 inches) in length and 3 to 6 cm (1.2 to 2.4 inches ) in diameter.
  • The yellow to dark orange coloured skin of a horned melon, is covered in sharp spikes of a horn-like appearance, hence its common name.
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Horned Melon
Image courtesy of ccharmon/Flickr
  • Horned melons have flesh of a translucent green colour with a jelly-like consistency, similar to the innards of a cucumber.
  • Horned melons have a sweet to sour taste, and are compared to zucchinis and cucumbers in regards to flavour, perhaps with a hint of banana and lime or lemon.
  • The water content of a horned melon can be up to 90 percent, and the fruit is generally available in the summer months.
  • With its flesh and numerous seeds being edible, horned melons are an exotic fruit that can be eaten both raw, often in fruit salad, and cooked; and the flesh is sometimes used as an accompaniment to meat.
  • Horned melons have a high content of iron and magnesium, and they have significant quantities of vitamins B and C, as well as phosphorous and zinc, and they contain other vitamins and minerals.
Bibliography:
Cucumis metuliferus, 2016, Wikipedia, https://en.wikipedia.org/wiki/Cucumis_metuliferus
Welman M, Cucumis metuliferus, 2009, SA National Biodiversity Institute, http://www.plantzafrica.com/plantcd/cucumismet.htm
Health Benefits of Horned Melon (Kiwano), n.d, Health Benefits, http://www.healthbenefitstimes.com/health-benefits-of-horned-melon/

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Buddha’s Hand

Buddha’s Hand

Are you’re eating someone’s hand when you’re eating Buddha’s hand?

  • Buddha’s hands are a variety of citrus fruit notable for growing numerous finger-like ‘tentacles’.
  • ‘Buddha’s hands’ are also known as ‘fingered citrons’, ‘fragrant citrons’, ‘five fingered mandarins’, and ‘goblin fingers’.
  • The Buddha’s hand fruit grows on trees with the scientific name Citrus medica var. sarcodactylis, a variety of citron, and it comes from the family Rutaceae, the family of citrus.
  • When ripe, the finger-like appendages of Buddha’s hands generally spread outward to take the appearance of an open hand.
  • The colour of ripe Buddha’s hands range from bright yellow to orange-gold shades, while unripe fruit is usually coloured green.
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Buddha’s Hand
Image courtesy of Wikimedia Commons
  • Buddha’s hands grow on a plant thought to be native to parts of India and possibly China, both in Asia.
  • Buddha’s hands contain next to no juice and have little pulp, with many specimens containing no seeds either, and this results in a fruit which is virtually all pith and rind.
  • A pleasant aroma is released from Buddha’s hands, and as such, the fruit can be used as a perfume or to freshen air in buildings.
  • Buddha’s hands reach a length of 15 to 30 centimetres (6 to 12 inches), and the rind and the pith of the fruit do not usually have the bitterness typical with other citrus fruits.
  • Buddha’s hands are often candied and made into jams, while pieces of the fruit can be added to both savoury and sweet dishes, and the zest can be used to flavour alcoholic beverages, baked goods, marinades, and other food dishes.
Bibliography:
Buddha’s Hand, 2016, Wikipedia, https://en.wikipedia.org/wiki/Buddha%27s_hand
Citron ‘Buddhas Hand’ – Citrus Medica var. Sarcodactylis, 2016, van Veen Organics, http://vanveenorganics.com/product/citron-buddhas-hand/
Citrus medica var. sarcodactylis, n.d, Missouri Botanical Garden, http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=e864
Osborne T, Buddha Hand Citron: Growing this Amazing Tree, 2013, Tasty Landscape, http://tastylandscape.com/2013/07/05/buddha-hand-citron-growing-this-amazing-looking-tree/

Guava

Guava

Sweet or sour, guavas are versatile.

  • Guavas are a variety of fruit originating from Central America’s tropics, and they are now grown in various tropical islands and regions in America, Asia and Africa, while in 2011, India produced the most guavas in the world.
  • The most commonly grown species of guava plant has the scientific name Psidium guajava and it is from the family Myrtaceae, the family of myrtles, while some other species in the Psidium genus also produce similar, edible fruit.
  • The ovoid, pear, or round shaped guava ranges from 2.5 to 15 centimetres (1 to 6 inches) in length or diameter, depending on the species and variety.
  • Guava skin can be a green, yellow, cream, or red colour, while the flesh colour may be white, yellow, red or pink.
  • Typically gauvas are eaten fresh or slightly spiced, but they are also dried or made into juice, jams, or cooked as part of a dessert.
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Guava
Image courtesy of Chetan Kolluri/Flickr
  • Around 110 to 535 individual seeds can be found in a single guava, and the skin and seeds are generally edible.
  • Guavas commonly have a sweet taste, however, they can also have a sour flavour, depending on the variety or species, and they often have a strong sweet and/or musky odour.
  • The guava tree can grow to heights of 1.8 to 7.6 metres (6 to 25 feet) or more, and they can bear two crops of fruit in a year.
  • Water makes up to approximately 80% of the content of guavas, making it a great means of hydration.
  • Guavas are extremely high in vitamin C and are a good source of fibre, vitamin A, potassium, folate and copper.
Bibliography:
Ahuja A, 15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More, 2015, NDTV Convergence Limited, http://food.ndtv.com/health/15-amazing-guava-benefits-heart-healthy-weight-loss-friendly-and-more-1244242
Grant B, Guava Plants; How to Grow and Care for Guava Fruit Trees, 2016, Gardening, http://www.gardeningknowhow.com/edible/fruits/guava/growing-guava-fruit-trees.htm
Guava, 2016, Wikipedia, https://en.wikipedia.org/wiki/Guava
Tropical Guava, 1996, California Rare Fruit Growers, Inc, https://www.crfg.org/pubs/ff/guava.html

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Gooseberry

Gooseberry

These gooseberry facts certainly won’t lead you on a wild goose chase!

  • Gooseberries are a type of edible fruit related to currants, and they are native to Africa, Europe, and North America.
  • There are two main species of gooseberry that are grown – the European with the scientific name Ribes uva-crispa (sometimes called Ribes grossularia), and the American, that has the scientific name Ribes hirtellum, both of which are from the family Grossulariaceae, a family of flowering and edible currants.
  • American gooseberries are generally smaller but less susceptible to fruit-damaging mildew than the European varieties, that are generally bigger and have more flavour, though the two species have been bred together to improve outcomes, and numerous varieties have been produced.
  • Gooseberries typically grow on a thorny bush, that reaches approximately 1.5 metres (5 feet) in height.
  • A gooseberry is often a green colour with light coloured stripes, but it can be red, yellow, purple, black and white, depending on the species and variety, and it usually contains many small edible seeds in the flesh of the fruit.
 Gooseberry, Fruit, Trivia, Ten Random Facts, Green, Berry, Culinary, Pile, Fresh
Gooseberries
Image courtesy of fsse8info/Flickr
  • Gooseberries are commonly eaten fresh; but they can also be cooked in pies, crumbles and other desserts; into a sauce; in jam; and used to flavour beverages.
  • When picked fully ripe, gooseberries can be quite sweet, and when they are picked prematurely they are usually somewhat tart, however, they are often picked early for commercial purposes, as the unripe fruit has greater storage times, and sour fruit are commonly used in cooking.
  • Gooseberries were of great popularity around the 1800s and early 1900s, especially in Britain, though in the United States of America, a fungal bacteria carried by the plant had begun infesting native pines, so many states initiated bans on the cultivation of the berry.
  • A gooseberry is usually ovoid or spherical in shape, generally ranging from 1 to 2.5 centimetres (0.5 to 1 inch) or more in length or diameter.
  • Gooseberries are very high in vitamin C, high in fibre and a good source of manganese, potassium and vitamin A.
Bibliography:
Gooseberries and Currants, 2015, Cornell University, http://www.fruit.cornell.edu/mfruit/gooseberries.html
Gooseberry, 1996, California Rare Fruit Growers, Inc., https://www.crfg.org/pubs/ff/gooseberry.html
Gooseberry, 2016, Wikipedia, https://en.wikipedia.org/wiki/Gooseberry
What Are Gooseberries Good For?, 2016, Food Facts, http://foodfacts.mercola.com/gooseberries.html

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