Buddha’s Hand

Buddha’s Hand

Are you’re eating someone’s hand when you’re eating Buddha’s hand?

  • Buddha’s hands are a variety of citrus fruit notable for growing numerous finger-like ‘tentacles’.
  • ‘Buddha’s hands’ are also known as ‘fingered citrons’, ‘fragrant citrons’, ‘five fingered mandarins’, and ‘goblin fingers’.
  • The Buddha’s hand fruit grows on trees with the scientific name Citrus medica var. sarcodactylis, a variety of citron, and it comes from the family Rutaceae, the family of citrus.
  • When ripe, the finger-like appendages of Buddha’s hands generally spread outward to take the appearance of an open hand.
  • The colour of ripe Buddha’s hands range from bright yellow to orange-gold shades, while unripe fruit is usually coloured green.
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Buddha’s Hand
Image courtesy of Wikimedia Commons
  • Buddha’s hands grow on a plant thought to be native to parts of India and possibly China, both in Asia.
  • Buddha’s hands contain next to no juice and have little pulp, with many specimens containing no seeds either, and this results in a fruit which is virtually all pith and rind.
  • A pleasant aroma is released from Buddha’s hands, and as such, the fruit can be used as a perfume or to freshen air in buildings.
  • Buddha’s hands reach a length of 15 to 30 centimetres (6 to 12 inches), and the rind and the pith of the fruit do not usually have the bitterness typical with other citrus fruits.
  • Buddha’s hands are often candied and made into jams, while pieces of the fruit can be added to both savoury and sweet dishes, and the zest can be used to flavour alcoholic beverages, baked goods, marinades, and other food dishes.
Bibliography:
Buddha’s Hand, 2016, Wikipedia, https://en.wikipedia.org/wiki/Buddha%27s_hand
Citron ‘Buddhas Hand’ – Citrus Medica var. Sarcodactylis, 2016, van Veen Organics, http://vanveenorganics.com/product/citron-buddhas-hand/
Citrus medica var. sarcodactylis, n.d, Missouri Botanical Garden, http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=e864
Osborne T, Buddha Hand Citron: Growing this Amazing Tree, 2013, Tasty Landscape, http://tastylandscape.com/2013/07/05/buddha-hand-citron-growing-this-amazing-looking-tree/

Guava

Guava

Sweet or sour, guavas are versatile.

  • Guavas are a variety of fruit originating from Central America’s tropics, and they are now grown in various tropical islands and regions in America, Asia and Africa, while in 2011, India produced the most guavas in the world.
  • The most commonly grown species of guava plant has the scientific name Psidium guajava and it is from the family Myrtaceae, the family of myrtles, while some other species in the Psidium genus also produce similar, edible fruit.
  • The ovoid, pear, or round shaped guava ranges from 2.5 to 15 centimetres (1 to 6 inches) in length or diameter, depending on the species and variety.
  • Guava skin can be a green, yellow, cream, or red colour, while the flesh colour may be white, yellow, red or pink.
  • Typically gauvas are eaten fresh or slightly spiced, but they are also dried or made into juice, jams, or cooked as part of a dessert.
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Guava
Image courtesy of Chetan Kolluri/Flickr
  • Around 110 to 535 individual seeds can be found in a single guava, and the skin and seeds are generally edible.
  • Guavas commonly have a sweet taste, however, they can also have a sour flavour, depending on the variety or species, and they often have a strong sweet and/or musky odour.
  • The guava tree can grow to heights of 1.8 to 7.6 metres (6 to 25 feet) or more, and they can bear two crops of fruit in a year.
  • Water makes up to approximately 80% of the content of guavas, making it a great means of hydration.
  • Guavas are extremely high in vitamin C and are a good source of fibre, vitamin A, potassium, folate and copper.
Bibliography:
Ahuja A, 15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More, 2015, NDTV Convergence Limited, http://food.ndtv.com/health/15-amazing-guava-benefits-heart-healthy-weight-loss-friendly-and-more-1244242
Grant B, Guava Plants; How to Grow and Care for Guava Fruit Trees, 2016, Gardening, http://www.gardeningknowhow.com/edible/fruits/guava/growing-guava-fruit-trees.htm
Guava, 2016, Wikipedia, https://en.wikipedia.org/wiki/Guava
Tropical Guava, 1996, California Rare Fruit Growers, Inc, https://www.crfg.org/pubs/ff/guava.html

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Gooseberry

Gooseberry

These gooseberry facts certainly won’t lead you on a wild goose chase!

  • Gooseberries are a type of edible fruit related to currants, and they are native to Africa, Europe, and North America.
  • There are two main species of gooseberry that are grown – the European with the scientific name Ribes uva-crispa (sometimes called Ribes grossularia), and the American, that has the scientific name Ribes hirtellum, both of which are from the family Grossulariaceae, a family of flowering and edible currants.
  • American gooseberries are generally smaller but less susceptible to fruit-damaging mildew than the European varieties, that are generally bigger and have more flavour, though the two species have been bred together to improve outcomes, and numerous varieties have been produced.
  • Gooseberries typically grow on a thorny bush, that reaches approximately 1.5 metres (5 feet) in height.
  • A gooseberry is often a green colour with light coloured stripes, but it can be red, yellow, purple, black and white, depending on the species and variety, and it usually contains many small edible seeds in the flesh of the fruit.
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Gooseberries
Image courtesy of fsse8info/Flickr
  • Gooseberries are commonly eaten fresh; but they can also be cooked in pies, crumbles and other desserts; into a sauce; in jam; and used to flavour beverages.
  • When picked fully ripe, gooseberries can be quite sweet, and when they are picked prematurely they are usually somewhat tart, however, they are often picked early for commercial purposes, as the unripe fruit has greater storage times, and sour fruit are commonly used in cooking.
  • Gooseberries were of great popularity around the 1800s and early 1900s, especially in Britain, though in the United States of America, a fungal bacteria carried by the plant had begun infesting native pines, so many states initiated bans on the cultivation of the berry.
  • A gooseberry is usually ovoid or spherical in shape, generally ranging from 1 to 2.5 centimetres (0.5 to 1 inch) or more in length or diameter.
  • Gooseberries are very high in vitamin C, high in fibre and a good source of manganese, potassium and vitamin A.
Bibliography:
Gooseberries and Currants, 2015, Cornell University, http://www.fruit.cornell.edu/mfruit/gooseberries.html
Gooseberry, 1996, California Rare Fruit Growers, Inc., https://www.crfg.org/pubs/ff/gooseberry.html
Gooseberry, 2016, Wikipedia, https://en.wikipedia.org/wiki/Gooseberry
What Are Gooseberries Good For?, 2016, Food Facts, http://foodfacts.mercola.com/gooseberries.html

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Starfruit

Starfruit

Starfruit are the literal stars distinguishable from the rest.

  • Starfruit is a variety of fruit considered exotic in some areas, that likely originated in Malaysia and Indonesia, and possibly Sri Lanka, India and some other countries of South East Asia.
  • ‘Starfruit’ are also known as ‘five-corner fruit’, ‘carambola’, and in Spanish-speaking countries ‘carambolo’.
  • Starfruit grow on a tree of medium size, that has the scientific name Averrhoa carambola, and it is from the family Oxalidaceae, the family of wood sorrels.
  • Starfruit range from 5 to 15 centimetres (2 to 6 inches) long, and the fruit features five or more large ridges down its length.
  • Starfruit has wax-like skin that is edible, and depending on the variety, a somewhat sour to sweet tasting flesh that is juicy and crunchy, that is comparable to a mixture of apple, grape, pear and citrus.
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Cut Starfruit
Image courtesy of alamosbasement/Flickr
  • If a starfruit is cut across widthways, a star shape is revealed, hence its common name.
  • When ripe, starfruit skin typically changes from a green or yellow-green colour, to a yellow colour, with the flesh ranging from cream to yellow.
  • Starfruit is often eaten raw, but it can also be stewed, preserved, pickled, juiced, made into relish, or cooked as part of a dish.
  • Some caution is required if star fruit is consumed while on certain medications, and the fruit can be dangerous for those with kidney-related health issues.
  • Starfruit is very high in vitamin C and is a good source of fibre, and the fruit contains many other vitamins and minerals.
Bibliography:
Carambola, 2015, Better Health Channel, https://www.betterhealth.vic.gov.au/health/ingredientsprofiles/Carambola
Carambola, 2015, Cape Trib, http://www.capetrib.com.au/carambola.htm
Carambola, 2016, Wikipedia, https://en.wikipedia.org/wiki/Carambola

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Kumquat

Kumquat

Kumquats are they hidden away relatives of oranges.

  • Kumquats are a type of citrus fruit that grown on small trees, that have edible skin and flesh, and they are believed to be native to China.
  • ‘Kumquats’ are also known as ‘cumquats’, and the name is taken from the Cantonese word 金橘, pronounced ‘kamkwat’, which literally means ‘gold’ or ‘golden’ and ‘orange’ or ‘tangerine’.
  • The official species name of a kumquat tree is Citrus japonica, from the family Rutaceae, the family of citrus, however, they were formerly of the Fortunella genus, and as such, the old scientific names for the fruit are still commonly used.
  • Kumquats are typically sturdy fruit, and the plants generally have the ability to withstand fairly hot and cold growing temperatures, unlike many other citrus species.
  • The flesh of kumquats is particularly strong and sour, however the skin is usually sweet in comparison, and for this reason, it is common for the flesh and skin, or ‘peel’ as it is often called, to be eaten together.
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Kumquat
Image courtesy of Eugene Kim/Flickr
  • Kumquats are generally of an ovoid or roughly spherical shape, depending on the variety, and they can have a diameter of around 1.6 to 4 centimetres (0.6 to 1.6 inches).
  • There are four main varieties of kumquats, with the nagami variety being the most commonly grown due to its hardiness and productiveness.
  • Kumquat skin changes from a green colour, to a bright orange-yellow or orange-gold colour when ripe, with colour varying according to the variety.
  • Kumquats can be eaten both fresh and as a marmalade or jam, and they are sometimes dried, pickled, sugared or cooked.
  • Kumquats are very high in vitamin C and are a good source of fibre, and they contain many other vitamins and minerals.
Bibliography:
Kumquat, 2016, Purdue Agriculture, https://hort.purdue.edu/newcrop/morton/kumquat.html
Kumquat, 2016, Wikipedia, https://en.wikipedia.org/wiki/Kumquat
What Is A Kumquat, 2014, Kumquat Growers, http://kumquatgrowers.com/what.html

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Dragon Fruit

Dragon Fruit

I couldn’t think of a better name than ‘dragon fruit’ for such a fruit.

  • Dragon fruit is an edible exotic fruit that grows on certain species of cactus plants.
  • ‘Dragon fruit’ is also known as ‘pitaya’, ‘nanettika fruit’, ‘strawberry pear’ and ‘pitahaya’.
  • Sweet dragon fruit come from the genus Hylocereus, of the Cactaceae family, the family of cacti, and the scientific name of the most commonly grown of the edible species is Hylocereus undatus, while sour pitaya are from the Stenocerus genus.
  • Dragon fruit are native to the Americas, and have since been introduced to eastern and southern Asia, where the fruit is now cultivated extensively.
  • The weight of dragon fruit ranges from 150 to 1000 grams (5 to 35 ounces), although more commonly they range from 150 to 600 grams (5 to 21 ounces) and they are usually an ovoid or round shape.
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Dragon Fruit
Image courtesy of John Robinson/Flickr
  • The skin of dragon fruit is usually, pink, red or yellow in colour, often with spiky leaf-like appendages generally tipped with green, and a red or white coloured flesh that contains numerous small, black, edible seeds.
  • Dragon fruit has a mild flavour and is often compared to passionfruit, watermelon, raspberries and other fruit, depending on the species, and are usually sweet; though those from the Stenocerus are mostly sour.
  • The large dragon fruit flowers require pollination during the night as they generally whither in the day and only last up to 24 hours, after which the fruit develops and is ready for picking from 30 to 50 days.
  • Commonly, dragon fruit is eaten fresh or as an accompaniment to ice cream or other desserts, and it can be frozen, or used in drinks, jams and jelly.
  • Dragon fruit is high in vitamin C and antioxidants, and is a good source of iron and fibre.
Bibliography:
Fruit, n.d, Red For Pitaya’s Dragon Fruit, http://www.aussiedragonfruit.com/Fruit.htm
Pitaya, 2016, Wikipedia, https://en.wikipedia.org/wiki/Pitaya
McMahon G, Pitaya (Dragon Fruit), 2003, Northern Territory Government, http://www.nt.gov.au/d/Primary_Industry/Content/File/horticulture/tropical_fruits/FF12_pitaya.pdf

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